Fitness German Glossary83

Are you looking to enhance your fitness routine and expand your vocabulary in German? Look no further! This comprehensive fitness German glossary provides an extensive list of terms and phrases related to exercise, health, and well-being to help you navigate the world of fitness in German with ease. From basic workout vocabulary to advanced fitness concepts, this glossary has got you covered.

Workout Essentials

- Aufwärmen: Warm-up
- Abkühlen: Cool-down
- Ausdauer: Endurance
- Beweglichkeit: Flexibility
- Kraft: Strength
- Gleichgewicht: Balance
- Koordination: Coordination
- Wiederholung: Repetition
- Satz: Set
- Gewicht: Weight

Cardio Exercises

- Laufen: Running
- Joggen: Jogging
- Radfahren: Cycling
- Schwimmen: Swimming
- Rudern: Rowing
- Crosstrainer: Cross-trainer
- Stepper: Stepper

Strength Training Exercises

- Bankdrücken: Bench press
- Kniebeugen: Squats
- Kreuzheben: Deadlifts
- Ausfallschritt: Lunge
- Bizepscurls: Bicep curls
- Trizepsdrücken: Tricep extensions
- Beinstrecker: Leg extensions
- Beinstrecker: Leg curls

Fitness Equipment

- Hantel: Dumbbell
- Langhantel: Barbell
- Kettlebell: Kettlebell
- Klimmzugstange: Pull-up bar
- Laufband: Treadmill
- Ergometer: Exercise bike
- Rudergerät: Rowing machine
- Stepper: Stepper

Fitness Facilities

- Fitnessstudio: Gym
- Sportverein: Sports club
- Schwimmbad: Swimming pool
- Sauna: Sauna
- Dampfbad: Steam bath
- Solarium: Solarium

Health and Well-being

- Gesundheit: Health
- Ernährung: Nutrition
- Schlaf: Sleep
- Entspannung: Relaxation
- Stress: Stress
- Motivation: Motivation
- Disziplin: Discipline

Additional Phrases

- Ich trainiere gerne: I like to work out
- Ich fühle mich fit: I feel fit
- Ich möchte abnehmen: I want to lose weight
- Ich möchte Muskeln aufbauen: I want to gain muscle
- Ich suche einen Trainingspartner: I am looking for a workout buddy
- Kannst du mir einen Trainingsplan erstellen?: Can you create a workout plan for me?
- Wo ist der nächste Fitnessstudio?: Where is the nearest gym?

By incorporating these fitness German words and phrases into your vocabulary, you will not only enhance your workouts but also enrich your overall fitness experience in a German-speaking environment. Whether you are a beginner or an experienced fitness enthusiast, this glossary will serve as a valuable resource to support your fitness journey in German.

2024-11-14

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